Adventure therapy combines the benefits of traditional talk therapy with the power of outdoor experiences. Through activities like hiking, cycling, or paddling, participants step out of their comfort zones and into nature-based challenges that foster Read more…
Bouncing off the walls. Swinging through the trees. Dancing around a campfire. Sliding down the moon. The earth is our playground. And while it is easy to get sucked into responsibilities and everyday existing, we Read more…
Friday was my lucky day. (Or so everybody kept telling me.) The sun was shining, life was beautiful. On my way home from a perfect paddle (I was the only one in the water – Read more…
This morning I woke up from the worst nightmare of my life. It was so bad that I couldn’t get back to sleep, the images were too vivid. It was too real. I won’t go Read more…
Your heart is flat-lining and, like a moth, you are gravitating straight towards the light. The life you were blessed with is coming to an end. Did you do everything you wanted to do? Did Read more…
Is it just me, or has the world gone mad?? How have we morphed into these creatures that slightly resemble a noble race once called “humans”? We march in lines and follow orders and trends Read more…
“All good things are wild and free!” We feel sorry for the animals in the zoo and the whales in the aquariums, but then we go and put ourselves in cages. Little prison cells of Read more…
I changed my mind three times while simply making breakfast the other day. I realised that pretending to adult is hard. You have to do things. You have to be places. You actually have to Read more…
“If you’re not living on the edge, you’re taking up too much space” That’s a load of crap! I’m tired of living on the edge of my own life. (This was my 3:11 am revelation Read more…
Seize the Day! Live your legacy! Chase your dreams! Accomplish great things! You can! You will! Just do it! Plan your future! Grab your destiny! SLOW THE FLIP DOWN!!!! Being. Just being! I’m currently learning Read more…